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Benefits of rye for health

Rye is a cereal with high nutritional value belonging to the same family as wheat and barley, and is known for its exquisite taste. It is mainly used in bread making and has become a very popular...

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Healthy eating using microwave

Many people use the microwave to heat the food, coffee and little else. Others use it for cooking, but it has the mistaken idea that microwave food is not healthy for our body. Today we teach you how...

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Properties of bananas

If there is a delicious fruit and also very beneficial for the body, it is the banana, these yellow fruits are ideal to eat at all times of the year, both for children, for adults, and acquire its...

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Food fight against cancer

Cancer is one of the most widespread diseases today: a close relative, friend or ourselves, if we always have someone who has suffered. Many doctors believe that a third of all cancer deaths are...

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Healthy food for a young and radiant skin

As we know, healthy foods have different properties that benefit our health, but also many improve our appearance, and help us to look more beautiful and young naturally. Then we will see four foods...

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Best superfoods for weight loss

If you want you can follow a weight loss diet that you can eat foods that give you all the vitamins and minerals you need and also help you lose weight. Today we see what the best super foods for...

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Purslane: a medicinal food

Purslane is a plant native to India green leaves, which today is widespread around the world. Its leaves are thick and have a taste between sour and salty and colorful flowers are also edible, the...

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Benefits of eating organic food

Organic foods are those that are grown naturally, avoiding any kind of pesticides or fertilizers, which can damage the food. Obviously, they are not genetically modified. Much has been debated about...

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Foods that improve female fertility

Probably when we are very young, one of the things that concerns us is not women get pregnant. In fact, although there is now hundreds of contraception when menstruation is delayed, we enter into...

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Drinks to fight bad breath

Bad breath or halitosis is an unpleasant symptom not only personally and socially, it can give more to the lack of dental hygiene or smoking have reasons. It may indicate problems such as inflammation...

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Foods that prevent cancer

The cancer is a disease widespread in the population in recent times. While we have no control over some of the causes of this alteration, we can help our body have tools to combat and / or prevent it...

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Detox the Liver with Natural Foods

In our modern world of sometimes excessive eating and drinking, our livers are put under severe pressure to help keep our bodies healthy. Environmental pollutants, stress, overeating and the...

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